Food for Thought

Introducing The Resilience Project – Parent and Carer video series

Throughout 2024 we are working closely with The Resilience Project to support the wellbeing of our school community. Students in Years 6 – 9 are participating in this program as part of their Personal Development program each week. The Resilience...
Food for Thought

Celebrating Diversity: Teaching Our Children to Embrace Differences

In our ever-changing world, it's becoming increasingly important to teach our children the value of diversity and the beauty of differences. Embracing diversity not only fosters empathy and respect but also enriches our communities and prepares our...
Food for Thought

Understanding the Adolescent Brain: Supporting Positive Development

As our children journey through adolescence, understanding the fascinating changes happening in their brains can profoundly impact how we support their growth and well-being. The adolescent brain undergoes significant development, making this phase...
Food for Thought

Family Connection: The Importance of Evening Meals with Adolescents

In the hustle and bustle of our daily lives, finding time to connect with our adolescents can sometimes feel like a challenge. However, research consistently highlights the significance of one simple ritual that can strengthen family bonds and...
Food for Thought

Exploring Nature – A Wellbeing Masterstroke

In today's fast-paced and technology-driven world, the importance of connecting with nature cannot be overstated, especially when it comes to our children's well-being. Research increasingly shows that spending time outdoors has profound benefits...
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A Guide to Rest, Relaxation, and Rejuvenation Over the Holiday Break

As we approach the holiday break, I wanted to take a moment to share some thoughts on how you can make the most of this time for yourselves and your children. The holiday season is a wonderful opportunity to reconnect with family, unwind from the...
Food for Thought

Greetings!

I hope this message finds you well. As the Counsellor here at Pacific, I am thrilled to connect with you through this newsletter to shed light on the role that school counsellors play in shaping the holistic development of students. My primary...
Food for Thought

Parent Support in 2024

Raising children is both a huge joy and a unique challenge. At the end of some days, you may high-five yourself for being the most amazing parent, while others you may sit on the couch, head in hands, wondering how things got to where they did today...
Food for Thought

Hello PLC

My name is Brendan Macaulay, and I am the new College Counsellor. I have only just this week joined the PLC community, and I am extremely thankful for the warm welcome I have already received from staff, students, and the parent body. I have been...
Food for Thought

Hello PLC

My name is Brendan Macaulay, and I am the new College Counsellor. I have only just this week joined the PLC community, and I am extremely thankful for the warm welcome I have already received from staff, students, and the parent body. I have been...
Food for Thought