Food for Thought

This week’s presentation from The Resilience Project focuses on Gratitude. Gratitude is paying attention to the things that we have right now, and not worrying about what we don’t have. We practise this by noticing the positives that exist around us...

Throughout 2024 we are working closely with The Resilience Project to support the wellbeing of our school community. Students in Years 6 – 9 are participating in this program as part of their Personal Development program each week. The Resilience...

In our ever-changing world, it's becoming increasingly important to teach our children the value of diversity and the beauty of differences. Embracing diversity not only fosters empathy and respect but also enriches our communities and prepares our...

As our children journey through adolescence, understanding the fascinating changes happening in their brains can profoundly impact how we support their growth and well-being. The adolescent brain undergoes significant development, making this phase...

In the hustle and bustle of our daily lives, finding time to connect with our adolescents can sometimes feel like a challenge. However, research consistently highlights the significance of one simple ritual that can strengthen family bonds and...

In today's fast-paced and technology-driven world, the importance of connecting with nature cannot be overstated, especially when it comes to our children's well-being. Research increasingly shows that spending time outdoors has profound benefits...

As we approach the holiday break, I wanted to take a moment to share some thoughts on how you can make the most of this time for yourselves and your children. The holiday season is a wonderful opportunity to reconnect with family, unwind from the...

I hope this message finds you well. As the Counsellor here at Pacific, I am thrilled to connect with you through this newsletter to shed light on the role that school counsellors play in shaping the holistic development of students. My primary...

Raising children is both a huge joy and a unique challenge. At the end of some days, you may high-five yourself for being the most amazing parent, while others you may sit on the couch, head in hands, wondering how things got to where they did today...

My name is Brendan Macaulay, and I am the new College Counsellor. I have only just this week joined the PLC community, and I am extremely thankful for the warm welcome I have already received from staff, students, and the parent body. I have been...