Food for Thought

by Michael Herbert “Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt,” William Shakespeare. Measure for Measure. Self-doubt has been described as the unhealthy food that feeds the soul. It is one of the...

If you have children between eight and 18, the chances are you’ve heard of the multiplayer online shooter Fortnite: Battle Royale. Click on the link below to find out what you need to know – https://www.independent.ie/life/family/parenting/should-...

Watching my child struggle without stepping in to “fix” things for him was one of the hardest things I’ve personally experienced as a mum, even though I knew it was the best thing for him. And the truth is, from the very beginning, being a mother is...

No child deserves to be rejected. We can and should encourage children to be kind and tolerant of others, and cruelty is never acceptable. However, some children regularly act in ways that make it hard for other children to accept them. Helping...

Today’s children are being deprived of the fundamentals of a healthy childhood, such as: Emotionally available parents Clearly defined limits and guidance Balanced nutrition and adequate sleep Movement and outdoors Creative play, social interaction...

Exercise provides all kinds of physical benefits for children and helps them to feel happy and positive. There are several explanations for this: Exercise increases endorphins Increases serotonin Increases vitamin D Increases confidence and self-...

Parents often ask how to raise a child with good character and values. The simplest answer is that children learn what they live, so if you live your values, your children are likely to as well. For more information, visit: http://www.ahaparenting...

Understanding what our children are wrestling with and the developmental goals they are working towards will make their more ‘frustrating’ behaviours easier to deal with. Things will run smoother if we can give them the space and support they need...

How do we help our children achieve the optimum balance between negativity and positivity? How do we help them become positive thinkers? For more information, visit: https://www.rootsofaction.com/negativity-and-your-childs-brain/ . Mrs Annie...

Positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can create real value in your life and help you build skills that last much longer than a smile. Learn more at: https://www.huffingtonpost...