Food for Thought

It’s not unusual for children to need a little extra help adjusting to the start of school. Anxiety can affect the body and result in an actual upset stomach, especially in children. For 12 tips to help your child, visit: https://www.ahaparenting...

Many parents who are concerned about climate change know that the climate-altered world of the future will be very different. This generation of children will need to adapt to faster and more wide-ranging changes than we have ever seen before. ‘...

Most people would consider having high standards a good thing. Striving for excellence can show that you have a good work ethic and strength of character. High standards can also push you to reach your peak level of performance. For example,...

Parenting is certainly one of the most rewarding aspects of life. With children lies the future of humanity and therefore, if we are able to raise great children, we are going to establish the foundation for a great future. Here are 10 things we can...

Friendship is an important part of children’s development. Having friends helps them be independent beyond the family and prepares them for relationships into adulthood. For more information, visit: https://kidshealth.org/en/parents/cliques.html .

Telling adults when something happens is not a bad thing at all. In fact, it shows many good qualities. However, there’s a fine line between telling and tattling/dobbing. It’s good to help our children understand what both terms mean and help them...

Resilience is one of those skills that all children need and should have. It refers to their ability to cope and adapt in situations when confronted with challenges such as adversity, trauma, tragedy, or even stress. It is essential to their mental...

All parents want to protect their children from challenges that life throws at them; and navigating the complicated and highly emotional world of friendships is no different. But there’s only so much parents can do to support their children and...

Dopamine, Endorphin, Oxytocin, Serotonin You can enjoy more happy chemicals if you know what turns them on. In the state of nature, happy chemicals turn on to meet survival needs. Whatever met your needs in youth triggered happy chemicals and paved...

Parents who spend a lot of time on their phones or watching television during family activities such as meals, playtime and bedtime could influence their long-term relationships with their children. To learn more about the impact of your screen time...