What is EMERALD?

EMERALD offers you personalised coaching and high-quality learning modules that arm you with strategies proven by the latest science to support wellbeing. Through EMERALD you gain support from experts at USC's Thompson Institute, whose mission is to improve lives through neuroscience.

EMERALD is an eight-week online wellbeing program designed as an early intervention mental well-being strategy.

EMERALD empowers participants to choose their own goals targeting lifestyle factors such as physical activity, nutrition, sleep, social connection, and stress management strategies. This is a short-term therapeutic program that offers support, education, and skill-building. 

EMERALD is an evidence-based program that supports you to boost your wellbeing through achievable lifestyle changes. Participants have significantly increased their wellbeing by up to 64%. We'd love to do the same for you!

https://www.usc.edu.au/thompson-institute/clinical-services/emerald-wellbeing-program

Mrs Annie Williams, College Counsellor