Regulating Our Emotions

The brain is like a muscle; it strengthens throughout life, depending on how it's used. Parents who are emotionally responsive, set empathic limits, model emotional regulation and encourage children to pursue their passions will raise self-disciplined children. For more information, visit: https://www.psychologytoday.com/blog/peaceful-parents-happy-kids/201506/8-steps-help-your-child-develop-self-control.

Ms Annie Williams, College Counsellor