Positive Psychology

In the past few years, there has been an explosion in books and courses about happiness. Brain science has progressed more in the past decade than in the previous hundred years, allowing us to understand the biological bases of human emotion.  Research in positive psychology has made great strides in clarifying the things that make us happy. Through social media, we have more access to this information than ever before. Yet we don’t seem to be happier than we were a generation ago.

http://www.inc.com/jeff-haden/10-scientifically-proven-ways-to-be-incredibly-happy-wed.html

Mrs Annie Williams, College Counsellor