Fitness Sessions – PLC Fitness Hub

Group Fitness Sessions

Group fitness sessions in the newly refurbished PLC Gym (next to the uniform shop) are being run at the following session times with Personal Trainer (Mason).

The classes are designed for and focused on Fitness, toning, weight loss, strength, mobility and fitness conditioning. The first session is complimentary.

Text or contact Mason 0433 421 969 for more information and to book!

Body Transformation Challenge

The Body Transformation Challenge is an eight-week training package, which will run from 4^th June – 30^th July. By signing up for the challenge, you will receive:

• Unlimited Group training sessions includes Yoga.
• Nutrition supplements for energy detox and rebuilding.
• Body work and massage.
• Personal training sessions.
• Body composition scan and reports.
• Coaching support sessions and more!

There are only 10 places available. For more information and expressions of interest contact Mason at wellfittoday@gmail.com or 0433421969.