Club Sport

Club Sport

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Pacific Lutheran College has several sports development programs outside of school hours. These programs encourage participation, giving students the opportunity to be part of a team, and learn basic skills of the game.

The parent-led Pacific FC Soccer and PLC Netball Clubs compete on Saturdays in community competitions throughout the Sunshine Coast.

PLC Netball Club

Welcome back from Easter break – we hope everyone had a blessed Easter holiday filled with happiness, love, and faith.  This Saturday 20th April is our first game of the normal netball season. Details for the first two weeks of games are now available on NetballConnect – please have a chat with your team manager if you have any questions about accessing and navigating NetballConnect.

Game times for 20th April:

Time

Division

Team

Court

8:00

2

SET

Fury

Angels

3

9

9:15

1

GO

Fireballs

Dynamos

1

11

10:30

3

Patriots

3

11:45

7

4

Magic

Mavericks

4

2

1:00

11

6

Rebels

Avengers

8

2

The Nissan Senior State Age netball competition was held over the Easter holidays.  There were 13 PLC Netball Club players that participated in this competition, representing both Caloundra and Sunshine Coast Netball Associations.  Over these four days teams played between 14 and 17 games of netball at the highest intensity for each age group.  Congratulations to all PLC players:

  • U18: Brooke W, Jessica W, Ava S, Mia H and Kate W
  • U16: Evie R
  • U15: Millie P, Maliah A, Kayla S, Charlotte J, Paiten B, Ameilia P and Holly T

Active children need constant refuelling and hydrating.  Here are pre-exercise food ideas:

1.5 – 3 hours before

30 minutes before

  • ½ - 1 sandwich
  • Banana or apple
  • Fruit salad
  • Dried fruit
  • Cereal or porridge
  • Sports drink
  • Granola bar
  • Energy gel/chew
  • Pasta or rice meal
  • orange

 

For more detailed information on fuelling active kids, visit the Sports Dietitians Australia website at www.sportsdietitians.com.au.

Please contact your Team coach or Manager if someone is unable to attend training or the game. Please also ensure they have your correct contact details (email and mobile phone number)

Good luck to all teams for this weekend!!

Don’t forget to follow us on social media – Facebook and Instagram.

Your PLC Netball Club Committee

President – Donna Watkins | netballpresident@pacluth.qld.edu.au

Secretary – Peta King | netballsecretary@pacluth.qld.edu.au

Registrar – Karen Costa  | netballregister@pacluth.qld.edu.au

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Mrs Donna Watkins, PLC Netball Club President

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