Balancing Self-Care with Parenting and Working Remotely

In addition to family-oriented activities, such as movie nights or story time, parents also need to focus on their own wellbeing. We must “put our masks on first” so that we may care for others. The first step may begin with creating a self-care (self-love) plan. This plan must be intentional and designed to maintain balance, health and optimism. Parents should be creative.

Visit the following link for some self-care activities: https://www.psychologytoday.com/us/blog/resilience-in-the-shadow-catastrophe/202004/balancing-self-care-parenting-and-working-remotely.

Mrs Annie Williams, College Counsellor