The Resilience Project App

This app is from Hugh van Cuylenburg who was quoted in last week’s article on ‘How to raise resilient children.’ The Resilience Project app is a daily well-being journal. Each day users will be prompted to identify their emotions, record moments of gratitude and practice mindfulness. The aim is to develop emotional literacy, engage with the positive things in life and be actively present. This app is from last week’s newsletter article.

https://theresilienceproject.com.au/the-resilience-project-app/

Mrs Annie Williams, School Counsellor