Stilling our minds to see and focus on what is good provides the space for constructive ways forward. Appreciating what we have, lifts our perspective. It gives us energy and insight. In difficult circumstances stepping back and asking what is good, switches our brain to a solution focus. Appreciating what we have, reduces our sense of what we don’t. It builds our capacity to engage meaningfully.
Commencing and ending each day with a prayer of thanks opens our hearts and minds to know that God walks with us and for us. We are reminded of the many great blessings He has given us and His constant love for us. A life built on appreciation is rich in possibility.